Lessons From Now

The Power of Now is a book by Eckhart Tolle. The book is intended to be a self-help guide for day-to-day living and stresses the importance of living in the present moment and avoiding thoughts of the past or future. Here are a few lessons from the book that can benefit us all. The present moment is the most precious thing there is. “People don’t realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind. Don’t let a mad world tell you that success is anything other than a successful present moment. Most humans are never fully present in the now because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.” Wherever you are, be there totally. “If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take ...